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Class News

Meeting your Goals?

Tuesday, 03 July 2007

Well here we are, today is June 25th, a few days into summer. The 4th of July is less than two weeks away. Did you lose the amount of fat you set as your goal in January? If you have or if you are making progress congratulations, you may ignore the rest of this. If not join the crowd.

Yes, you are just like everyone else. You say one thing but you never follow up. You make excuses; the kids, the job, the spouse, etc., ad nauseum. Now here we are on this first day of summer and you are no leaner or fitter than you were in January, you might even be fatter.

If you TRULY want to lose weight, if you TRULY want to get fit, lean, healthy and strong - if you want to life a long and active life, you MUST take action NOW!

People sit around and bemoan their fate, or they whine about how lucky the guy or gal is that lives in the big house with many fancy cars and goes off to Paris and Miami every year. "Gee, it must be nice..." or "How come he/she gets all the breaks?"

It's because they took ACTION and RESPONSIBILITY for their lives. They decided what they wanted and they went for it.

How badly do YOU want to lose weight? Are you willing to commit to daily hard work and tracking EVERYTHING you eat every day?

That's what it takes: hard work & accountability.

Click here to download a FREE E-book from Craig Ballantyne (it's a pdf, you will need Adobe acrobat Reader to open it)..

Why am I giving you this book? Several reasons; First, Craig is a highly regarded trainer and has written for many magazines including Men's Health, Men's Fitness, Oxygen, Maximum Fitness and Muscle and Fitness Hers. Second, I hope this e-book will help motivate you to take action. Third, if you do take action I want you to come to me for guidance and training. I can train you in the exercises Craig uses and ensure you are using perfect technique so you don't get hurt.

BUT, you MUST make that commitment to you & to me. If you don't do your part you will fall back amongst all the other average people who are all talk and no action.

So take ACTION NOW!!! Download the FREE E-book, read it then contact me for an initial consultation.

Take Charge of your life NOW!!

Dave

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