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Are you an exerciser or an Athlete

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Friday, 11 July 2008

Are you an exerciser or an athlete? This question, posed by Charles Staley, a well-known fitness industry icon examines what differentiates the two.

Are you looking for a quick fix or do you set goals and try to met them and improve yourself in a defied and measurable way?

Ultimately, being an exerciser is a hard way to go. The exerciser lifestyle is about denial, self-loathing, and guilt.

 Read Part 1 and Part 2 to see what Staley has to say

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