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Fundraiser and Challenge PDF Print E-mail

Wow, the fund raiser for New Path Foundation was a huge success. 12 people came for the kettlebell workshop and 15 competed in the Challenge.

Over $800 wsa raised!!!! 

Thank you for you helping support New PAth Foundation's efforts to help special needs athletes.

 The Challege was:

  1. 25 snatches per arm (or high pulls if you don't know the snatch) 
  2. agility ladder 10'
  3. prowler push - women 160lbs, men 250lbs 50'ft
  4. sprint 150 ft
  5. 50 mountain climmbers
  6. 25 dead clean and press per arm
  7. shoulder a sandbag and get back to the start - men 100lbs, women 50lb

Everyone was allowed to choose the bell size they wanted.

Here are the results:

Women:

Name                  
Time             
Snatch  
 Dead clean and press
 1st place Lori English
 6:50  12k  10k
 2nd place Tonya Deetch
 5:52  (high Pul) 6k  6k
 3rd place Jacquie Gross
 8:48  12k  10k
 Heather Randolph
 9:31  10k  8k
 Hallie Pridham
 10:40  10k  8k

 Awesome job ladies!! This was the first time Tonya ever touched a kettlebell!

Men:

Technically, I won but I'm not counting it, My time was 6:23 I used 24k on snatches and 16k on DCP

 Name                        
Time                 Snatch          Dead Clean & Press 
 1st Steve Beam
 6:46 16k
16k
2nd Dwight Pridham
7:05
16k
16k
 3rd Derrrick Spruill
6:51
16k (high Pull) 16k
John English
7:53  16k 12k
 Josh Albert
8:20 20k
12k
 Scott Deetch
8:21 16k 16k
 Richard Perales
 11:00  16k  16k
 Jaques Breckinridge
 14:30  16k  12k
 Paul Graber
 16:09  8k  8k

 

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