I love this meatloaf. It very good, very healthy and very filling.

Cheryl's Best Hardy Gourmet Meatloaf Ever,and no I am not kidding!!

Preheat oven to 350 and mix the following ingredients into a large glass bowl

• 1 lb Buffalo, or lean organic ground beef, or 94% Laura's lean ground beef from Kroger.
• 4 finely chopped mushrooms
• 2 slices of onions 1/4 inch thick chopped fine
• 2 sticks of celery  sliced in 3 strips and then chopped fine 
• 1/6 to 1/4 green bell pepper sliced in strips and chopped fine
• 1/6 to 1/4 red bell pepper sliced in strips and chopped fine
• 1/6 to 1/4 orange bell pepper sliced in strips and chopped fine
• 1/6 to 1/4 yellow bell pepper sliced in strips and chopped fine 
• 1/4 cup organic ketchup
• 1/3 cup old fashion organic oat meal 
• 1/4 to 1/2 teaspoon organic pepper depending on how much you like pepper
• 1/4 teaspoon Celtic sea salt 
• 1 large free range egg

Now sprinkle organic garlic lightly over whole thing

Mix well with your hand. Yuck, mix it more. 

Spread a teaspoon olive oil with fingers on the bottom of a baking dish.
Put it in the baking dish and shape it to a loaf, or a heart, or whatever. 

Decorate with ketchup in thin strips which adds a lot of flavor.

Cheryl once wrote, "Eat Me" on a heart shaped meatloaf, it was funny as hell .

Bake for about an hour 50 minutes will do if your oven runs hot.