Yesterday I wound up not eating any of the food from MealMovement  and this morning I had oatmeal.

Today's lunch

Caliente Breaded Chicken Patty

4oz 

• Calories - 240
• Fat - 12g
• Sodium 900g
• Carbs 8
• Sugar 4
• Protein 20g

 

Normandy Veggie Blend

4oz

• Cal - 38
• Fat - 0g
• Carbs 7g
• Sugars - 4g
• Protein - 2g

The chicken is Caliente, hot, spicy. The breading is so-so a very unusual texture, but tasty. The veggies are crisp and crunchy. I didnt add anything to either the chicken or the veggies. I had considered mustard on the chicken but I think it would  not go well with the spices.

The chicken is a little dry but I nuked it for 2:30 which was probably a little too long.

It's filling and only 278 calories. For me that's about 150 calories short of where I should since I'm supposed to be getting about 2500 cals per day. Dividing 2500 by 5 meals per day and each one should be about 500 cals. Adding in a little nut butter or whole nuts would round it out nicely.

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