Warning: Please check with your doctor before starting any exercise problem. Kettlebell training is very intense & will elevate your heart rate & your breathing to very high levels. In addition there is substantial raising of blood pressure via inter-abdominal pressurization during certain exercises. If you have heart problems, high blood pressure or other cardio-vascular issues or have otherwise been cautioned about intense exercise please consult with your doctor and tell us at IronBody about any of these conditions before you start an exercise program.

All sales are final. No refunds. If you register for a seminar and can't make it you may attend another one that is the same as the one you missed.

All rights reserved, copyright 2002-2009 IronBody Fitness, LLC.

All content on this site is property of IronBody Fitness, LLC unless otherwise noted.

IronBody, IronBody Fitness and Kentuckiana CrossFit are all © and ™ IronBody Fitness, LLC.

CST©, Clubbell© are both copyrights of RMax International

FaceBook Page - Follow Me on Twitter - Boot Camp Louisville - Kentuckiana CrossFit