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		<title>Recent Files</title>
		<description>Latest from our file repository</description>
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			<title>IronBody Fitness - Louisville&amp;#039;s Only Kettlebell Gym :: File Repository</title>
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			<description>IronBody Fitness - Louisville&amp;#039;s Only Kettlebell Gym</description>
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			<title>Preventing and fixing injuries with JumpStretch bands (2008-05-15)</title>
			<link>http://www.iron-body.com/index.php/Downloads/View-details/Training/58-Preventing-and-fixing-injuries-with-JumpStretch-bands.html</link>
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			<pubDate>Thu, 15 May 2008 04:00:00 +0100</pubDate>
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			<title>The Works of George Silver (1599) (2008-05-15)</title>
			<link>http://www.iron-body.com/index.php/Downloads/View-details/Training/61-The-Works-of-George-Silver-1599.html</link>
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			<pubDate>Thu, 15 May 2008 04:00:00 +0100</pubDate>
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			<title>From the ground up - Dan John (2008-05-15)</title>
			<link>http://www.iron-body.com/index.php/Downloads/View-details/Training/68-From-the-ground-up-Dan-John.html</link>
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			<pubDate>Thu, 15 May 2008 04:00:00 +0100</pubDate>
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