IronBody Fitness - Louisville's Only Kettlebell Gym

Includes:

4 weeks of Boot Camp 3 times/wk
4 weeks of Meal Plans!
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Advanced Nutritional Principles

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Ultimate Kettlebell WorkBook

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FYM CookBook

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Cheryl's Essential Massage

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Meal Movement - A New Way to Eat Healty

Checkout the Prograde Recipe Book

CrossFit Sites

Links to CrossFit & some of their affiliates

	Web Link	Hits
	Petranek Fitness	226
	CrossFit Home Page Home of CrossFit	265

Kettlebell Sites (6)
CrossFit Sites (2)
DVDs, KBs, & other products (10)
Fora (5)
Blogs (4)
Other Sites (4)

Warning: Please check with your doctor before starting any exercise problem. Kettlebell training is very intense & will elevate your heart rate & your breathing to very high levels. In addition there is substantial raising of blood pressure via inter-abdominal pressurization during certain exercises. If you have heart problems, high blood pressure or other cardio-vascular issues or have otherwise been cautioned about intense exercise please consult with your doctor and tell us at IronBody about any of these conditions before you start an exercise program.

All sales are final. No refunds. If you register for a seminar and can't make it you may attend another one that is the same as the one you missed.

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Louisville Foremost Kettlebell Expert

Author of Spartan Warrior Workout

Author of the Ultimate Kettlebell Workbook

Louisville Best Boot Camp

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