YOOtheme
close

Welcome. Please Login

             | 
Login/Register

Polls

What special seminars/workshops would you like to participate in?
 

WLKY A-List Vote for us

Best of the WLKY A-List Nominated: Best Gym in the Louisville area

Upcoming Events

Lose 21 lbs in 28 Days

Warp Speed Fat Loss Program Guaranteed Results!

DragonDoor

Design yor own workouts

Click Here! to find out more about the BodyBot online fitness design program!

Latest/Most JoomlaComments

Subscribe to our RSS Feed

IronBody Blogs
feed image

Statistics

Members: 18
News: 253
Web Links: 30
Visitors: 238649

CB Online

No Users Online

JoomlaWatch

JoomlaWatch Stats 1.2.6 by Matej Koval

Sign Up for our Free Newsletter

Register for our newsletter and receive Dax Moy's "Elimination Diet" Book, Craig Ballantyne's Turbulence Training 4 week body weight workout ebook and Jayson Hunter's 100 Calorie Snack Report.

Class News

Martial Arts

Gracie Jujitsu seminar

PDF Print E-mail
Friday, 20 June 2008

One of my clients is a Gracie Jujitsu black belt under Pedro Sauer and tonight he taught a self-defense class using techniques from Gracie JJ. Gracie Jujitsu is not the same as Brazilian Jujitsu even though the both came from Brazil. The Gracie system was designed first and foremost as a real word self-defense system whereas BJJ is primarily a sport.

It was very well done, we spent three hours covering about 15 techniques. Some were new to me, some were very similar to what I have done in the past. There was no ground-fighting but several techniques ended in throws. 

Obviously you can't really learn self-defense in 3 hours, this was a beginners course designed to show some basic principles and give the participants something to go home and practice and as such it did what it set out to do.

 For myself, as a 5th degree black belt in Shaolin Do KungFu, it let me see some new ways of doing things, a different perspective on protecting oneself using some different concepts than what I'm used to, and applying them.

It's always good to see someone else's approach to any type of movement and it is good to learn to move outside your normal parameters. It was also good for me to get a chance to practice with strangers, especially those that come from a different MA background. You get so used to training with the same people all the time. You get used to their little idiosyncrasies, so playing with new people makes you better.

Of course I still think Shaolin Do is better Sealed , this gave me a better understanding of Gracie Jujitsu.

 So thanks to Allan Manganello of Louisville Martial Arts Academy , it was a very good workshop!

Last Updated ( Saturday, 21 June 2008 )
 
Mahler's Aggressive Strength - MikeMahler.com