IronBody Fitness - Louisville's Only Kettlebell Gym

Includes:

4 weeks of Boot Camp 3 times/wk
4 weeks of Meal Plans!
Free Members Only Website

Advanced Nutritional Principles

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Ultimate Kettlebell WorkBook

My New Book!

FYM CookBook

Statistics

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News: 536
Web Links: 31
Visitors: 948677

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69.3%		UNITED STATES
6.6%		ISRAEL
4.6%		FINLAND
4.2%		UNITED KINGDOM
2.3%		AUSTRALIA

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Last week:	220
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Last month:	540
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Cheryl's Essential Massage

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Meal Movement - A New Way to Eat Healty

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Fora

Links to other training resources and fora

	Web Link	Hits
	DragonDoor DragonDoor Training Forum	232
	Art of Strength Questions about Providence, Newport, Firepower or other AOS products? This is the place to ask.	242
	FullKontact Forum The FullKontact Forum. Lots of great information on Martial Arts, Strength & Conditioning, Kettlebell lifting, Events and lots more!	204
	RMax Forum RMax (Scott Sonnon's) Forum. You must register to get in	208
	IronGarm All I can say is watch what you click on. This site has a lot of great training info in the "Trooper's Training Forum....." however the whole site is not safe for work or those who lack testosterone. If you dont like cursing, porn, racial slurs stay	252

Warning: Please check with your doctor before starting any exercise problem. Kettlebell training is very intense & will elevate your heart rate & your breathing to very high levels. In addition there is substantial raising of blood pressure via inter-abdominal pressurization during certain exercises. If you have heart problems, high blood pressure or other cardio-vascular issues or have otherwise been cautioned about intense exercise please consult with your doctor and tell us at IronBody about any of these conditions before you start an exercise program.

All sales are final. No refunds. If you register for a seminar and can't make it you may attend another one that is the same as the one you missed.

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Louisville Foremost Kettlebell Expert

Author of Spartan Warrior Workout

Author of the Ultimate Kettlebell Workbook

Louisville Best Boot Camp

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