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What special seminars/workshops would you like to participate in?

	Agility/Speed
	Self-Defense
	Olympic Lifting (clean & jerk, snatch with barbells)
	How to teach kettlebells to others (certification)
	Preparing for RKC certification
	Kettlebell sport
	Clubbells
	Other

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FitCamp A 3x/wk 6 week "boot camp" designed to bring your fitness levels up at a moderate pace while teaching the fundamentals of kettlebell use and body-weight exercises. You MUST take this course before joining any of the other classes! Please be prepared to attend all 3 sessions per week!!	$350
Basic Membership Come to any 4 CrossFit or Kettlebell classes in one month Classes must be used within 30 days (Does not include access to special events or other non CrossFit classes such as TaiChi or yoga that we may offer)	$75
Unlimited CrossFit Membership Come to ANY CrossFit or Kettlebell class, ANY location as many times as you want in one month. Our most popular program! (Does not include access to special events or other non CrossFit classes such as TaiChi or yoga that we may offer)	$120
Per Class Drop In Fee	$20

25% discount for LEO, Military and Firefighters/EMS!
Family Discounts also available

Private sessions in CrossFit, KBs, Clubbells, TaiChi, Bagua, Xing Yi, ShaolinDo kungfu, stretching, etc available