IronBody Fitness - Louisville's Only Kettlebell Gym

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Holly & Pam doing HorsePower

Holly RIgsby of http://fityummymummy.com and Pam MacElree of http://kettlebellathletics.com doing HorsePower. John's in there too, snatching the 48k and squatting 2x40!

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Warning: Please check with your doctor before starting any exercise problem. Kettlebell training is very intense & will elevate your heart rate & your breathing to very high levels. In addition there is substantial raising of blood pressure via inter-abdominal pressurization during certain exercises. If you have heart problems, high blood pressure or other cardio-vascular issues or have otherwise been cautioned about intense exercise please consult with your doctor and tell us at IronBody about any of these conditions before you start an exercise program.

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