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New PR!! PDF Print E-mail
Wednesday, 07 May 2008
Hit 2 PRs today in deadlift 315x2 & 320x1!! It's been a while since I tested 1 RM on DL. Last time I hit 315x1, so to do 315x2 & get 320x1 is pretty good. Now for guys that DL a lot 320 is pretty light, but I think my goal for this year was to get 2x bodyweight which would make it 350, so I'm 30 lbs away from that.
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Pigram86  - Way To Go!!!!!   |75.39.28.152 |2008-05-08 22:32:44
Congrats on the PRs. I am sure you will hit 350 this year. keep up the good
work
Todd
Dave Randolph   |SAdministrator |2008-05-08 23:42:48
avatar Thanks Todd.

I'm feeling it today in my traps and the sides of my hips. Very
odd place.

3.20 Copyright (C) 2007 Alain Georgette / Copyright (C) 2006 Frantisek Hliva. All rights reserved."

Last Updated ( Tuesday, 13 May 2008 )
 
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