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| New PR!! |
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| Wednesday, 07 May 2008 | |||||||||||||||||||||||||||||||||
Hit 2 PRs today in deadlift
315x2 & 320x1!!
It's been a while since I tested 1 RM on DL. Last time I hit 315x1, so to do 315x2 & get 320x1 is pretty good. Now for guys that DL a lot 320 is pretty light, but I think my goal for this year was to get 2x bodyweight which would make it 350, so I'm 30 lbs away from that.
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| Last Updated ( Tuesday, 13 May 2008 ) | |||||||||||||||||||||||||||||||||
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